Canned fish has high levels of valuable omega-3 fatty acids, which are important for your overall health and wellbeing. Rich in protein and low in fat, canned tuna is a healthy lunch or dinner option..
Sardines in Vegetable Oil
Sardines in Vegetable Oil with Chili
Sardines in Tomato Sauce
Fried Sardines in Spicy Sauce
Tuna in Vegetable oil
Tuna in Brine